Pet ownership can foster a stronger sense of community and provide a special kind of companionship. According to Mental Health America, 54% of pet owners said their pet helps connect them with others. Pets are also a proven solution to loneliness; the same study found that 80% of pet owners say their pets make them feel less lonely.
In this Mindful Mondays video, Chelsea Waldeck from Hillsborough County’s Pet Resource Center (PRC) shares how the right pet can fit seamlessly into your lifestyle, bringing both companionship and a sense of community.
Whether you're looking to give a senior dog a loving home or adopt a spunky kitten to match your active routine, the perfect PRC pet might be waiting for you.
For more information about PRC, visit HCFL.gov/pets.
Featured in this series:
- A Look at PRC and the Mental Health Benefits of Pets
- A Pet’s Positive Impact on Their Human’s Mental Health
- How Volunteering at Hillsborough County’s Pet Resource Center Uplifts You Too
Mindful Mondays
Mindful Mondays promotes different ways you can make your mental health a priority, despite having a busy schedule. From chair yoga virtual classes to tips on how to decompress after a long day, Hillsborough County's Mindful Mondays has various interactive resources for you to access, no matter the day or time. New content is updated on a continuing basis.