Find out how prioritizing mental health can help reduce the stigma surrounding mental health issues
Today, about one in five Americans deal with mental health issues ranging from anxiety and depression to bipolar disorder and schizophrenia. That is why it is important to prioritize mental health by reducing the stigma that surrounds it and encouraging others to do the same.
Hillsborough County's Mindful Mondays teamed up with Tampa General Hospital Psychologist Dr. Seema Weinstein and Senior Wellness Educator Holly Murphy to reduce the stigma surrounding mental health while helping residents find mental health resources, practice self-care techniques, and improve their overall wellness.
Learn more from Tampa General Hospital's Dr. Weinstein and Holly Murphy in the Make Mental Health a Priority series.