Hillsborough County Public Libraries have something for everyone!
The benefits of a library go far beyond the books. Libraries can be a powerful resource to support mental health. Hillsborough County Public Libraries provide space and resources for people to develop new skills and hobbies, build community, or find moments of escapism – whether that’s through a book or by stepping into a peaceful library.
This Mindful Mondays Series will explore the unique ways libraries can play a role in improving mental health and overall well-being.
Included in this series:
Hillsborough County Mindful Mondays
Mindful Mondays promotes different ways you can make your mental health a priority, despite having a busy schedule. From chair yoga virtual classes to tips on how to decompress after a long day, Hillsborough County's Mindful Mondays has various interactive resources for you to access, no matter what day or time it is. New content is updated on a continuing basis.