Mindful Mondays promotes different ways you can make your mental health a priority

From chair yoga virtual classes to tips on how to decompress after a long day, Hillsborough County's Mindful Mondays has various interactive resources for you to access no matter what day or time it is.

Mindful Monday's YouTube Playlist

Image Caption: Mindful Mondays
Last Modified: 10/13/2023, 5:11:05 PM