Check out these nutrition resources and take a step towards healthier living in Hillsborough
Hillsborough County is pleased to offer residents resources to improve their health and fitness. While staying active is a significant part of living well, nutrition plays an equally vital role.
This months tips overview
What’s the Scoop on Creatine? Should Adults Over 50 Take It?
As we age, maintaining muscle strength, bone health, and cognitive function becomes increasingly important. For adults over 50, these concerns typically prompt questions about supplements that may help. But should adults over 50 take creatine?
Download the flyer below.
Monthly menu and nutritionists tips & recipes
Get the current menu for our weekday lunches and home delivered meals, as well as monthly tips and recipes from our nutritionist.
- Current menu (PDF)
- May Nutritionists tips & recipes - in English and Spanish
- Topic: What's the Scoop on Creatine? Should Adults Over 50 Take It?
- Recipes: Tomato Cucumber Feta Salad