Join the Healthy Living Program and Empath Health for a free one-of-a-kind fitness and socialization activity
Laughter Yoga is an aerobic exercise that combines guided deep breathing with laughter sounds. Created in 1995 by Dr. Madan Kataria, laughter yoga improves circulation, promotes digestion, reduces pain, promotes emotional balance and more.
Contact
For any questions, please email Kimberlee Harris.
December 2024