Eat healthier, move more, reduce risk health class as part of the Healthy Living Program
A 4-month evidence-based health series that empowers participants with tools and resources to help them live longer, healthier lives by reducing risks for heart disease and stroke.
Participants will set goals, track blood pressure and learn how to easily improve healthy habits.
Each participant will receive a free blood pressure monitor and other program materials. Sign-up not required, everyone is encouraged to participate in this FREE program.
Classes will be held at Healthy Living Centers around the county. See the schedule and locations for Healthy Living Program check, change, control classes.